Body Balance
Massage Therapy

Services & Rates

Swedish Massage

Per session : $65

Swedish massage is the basic massage all therapists learn in school because it is the backbone, so to speak, of our practice.  All therapies tend to flow from this technique.  It combines basic effleurage and petrisage strokes, light tapping, feather strokes, drumming and compression to relax the body and ease stress.  If you've never had a massage before, this is a good place to start.  Swedish massage is wonderfully relaxing and very effective for relieving mental stress and tension in the muscles of the head, neck and back while tending to the entire body as a whole.  

Packages are available for those who see the benefit of scheduling regular massage sessions for optimum health.  

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Pregnancy Massage

Per session : $75

The benefits of pre-natal massage are well documented.  Research in recent years has shown that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and your newborn's health. Massage during pregnancy can also:

  • Reduce back pain
  • Reduce joint pain
  • Improve circulation
  • Reduce edema
  • Reduce muscle tension and headaches
  • Reduce stress and anxiety
  • Improve oxygenation of soft tissues and muscles
  • Help you sleep more soundly

You and your child's safety are my utmost priority during your session.  I have been certified as a pre-natal massage therapist through the Institute of Somatic Therapy and am well versed in positioning and contraindications so that you have a safe and comfortable experience.  I'm also the mother of five children so I have an intimate understanding of how it feels to be pregnant and what techniques I can apply to relieve pain and discomfort.  Please let me know if you have any questions or concerns.  

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Hot Stone Therapy

60 minutes: $85

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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Sports Massage

Per session : $65

If you're an athlete, this service in invaluable for enhancing performance and recovery.  Using different modalities such as compression, stretching, swedish massage, ice and heat, we can relieve tension and discomfort in your body so that you can focus on doing what you love.  Being an athlete myself, I know how important it is to support the body's natural healing process so I can stay competitive.  Sports massage is the perfect prescription for keeping you on top of your game.  

Packages are available for those who see the benefit of scheduling regular massage sessions for optimum health.  

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Essential Oil Aromatherapy

Per session : $10

Essential Oils by Young Living are extremely high quality, pharmaceutical grade oils carefully processed to maintain their potency.  Not only do they smell divine but they sooth the muscles and calm the mind which creates a much deeper level of relaxation.  Add this service to enhance your experience and melt away stress.   

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Massage Packages

Purchasing a package is an economical way to buy massage time.  You can purchase up to six hours of massage time and break it up into sessions to suit your schedule.  Your package never expires and you can transfer your package time to someone else if you choose.  

Package Pricing:

2 HOURS ~ $120 

4 HOURS ~ $240 

6 HOURS ~ $360 

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